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Mind health

FEB

16

Rumie Byte Club 😣 Label your emotions to confront them

Think about the last time you had a big emotional response. One strategy to move through them is to identify the type of emotion you are feeling, and really allow yourself to feel it!

15:00 CEST
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With Kami from Rumie.org!

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Mind health

Rumie Byte Club 📈Turn rejection into a learning opportunity

We all experience rejection. Rejection may not be your favorite thing, but with the right mindset it can actually be an opportunity to learn! Join and let's discuss.

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Mind health

Rumie Byte Club 🧠 Identify and combat cognitive distortions

“I got an A on that test? I must have just gotten lucky. / I'm the worst friend in the entire world." These are cognitive distortions: ways your mind sometimes works against you and makes it hard to see the world around.

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Study tips

Preparing For the Next Step: Productive Winter Break Activities with Psych2Go

Join Monica (Graduate Medical Student) for an interactive discussion about productive winter break activities! Topics include helpful study tips and wellness ideas.

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Mind health

Rumie Byte Club 🪴 Assess your personal growth

Happy New Year! 💫 What better way to start fresh than to reflect together on 2022, and look ahead to 2023?

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Career Skills

Rumie Byte Club 😩 How can I discuss (and work on) handling criticism?

“How do you handle criticism?” The good thing is, you can prepare for this question, and even if you’re not actively interviewing it’s still a great exercise in self-awareness.

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Career Skills

Rumie Byte Club 😬 How can I discuss (and work on) my weaknesses?

One super common interview question that can catch you off-guard is, “What’s your biggest weakness?” The good thing is, you can prepare for this question. It’s a great exercise in self-awareness too.

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Study tips

🚀 Math Session: What is group theory?

In this session, Dr Tom Crawford from Oxford University will explain the group axioms and explore some simple properties of groups using examples.

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Career Skills

Rumie Byte Club! 💼 How can I prepare for behavioural interview questions?

Even though every interview is different, and you can’t 100% predict what you’ll be asked, chances are high that you will need to answer behavioural questions. Let's talk about!

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Career Skills

Rumie Byte Club! 📝 How can I write an impactful resume?

Whether you’re working on your very first resume or you have lots of experience, the bullet points are essential to telling your career story. Join to learn more about!

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Career Skills

Rumie Byte Club! 💪 How can I build self-confidence? 💪

Do you often doubt yourself and your decisions? Depend on others to validate your achievements? Neglect to voice your own needs? You are not alone in experiencing those things, but you might benefit from a boost!

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Study tips

🚀 Math Session: Determinant functions

In this session, Dr Tom Crawford (University of Oxford) will explain how the determinant function is defined, and why using elementary row operations is a very efficient method for larger matrices (4x4 and beyond).

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Career Skills

Rumie Byte Club! 🤔 How can career planning help me as a student? 👩‍🎓

Rumie Byte Club is just like a book club, except we discuss a 5-minute Rumie Byte! Today we are talking about how your career planning will influence your students’ life. Set up your mindset and let’s get on track!

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Study tips

Effective Note Taking Strategies

While note-taking can be an important part of learning, some students report being inefficient and inexperienced. In this interactive presentation, we will provide insights on effective note-taking strategies.

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Study tips

How to Tackle Exam Stress

When students hear of exams, emotions of worry and anxiety may arise. Having coping skills to tackle exam stress can therefore be beneficial to improve academic performance and personal well-being. Join our talk for tips

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Study tips

Preparing For the Next Step: Productive At-Home Summer Activities

Join Monica and Rebecca for a discussion about productive summer activities you can do to prepare for the next school year! Topics range from goal setting insights, academic preparation tips, and wellness ideas.

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there is more to studying – mindful

Is there more to studying?

A lot more. We believe that studying is not limited to when you are focused on your uni or school topics. It includes your mental health, setting a positive mindset, organizing your study time and breaks – and enjoying the whole process! Complete your study journey by participating in our events.

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